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Watermelon Mango Rum Punch
Bursting with fruity flavor, this refreshing punch combines watermelon, mango and cran-raspberry with rum and cherry brandy to create a deliciously smooth-sipping punch that will keep guests lingering at the punch bowl!
Ingredients
- 8 cups (2 L) watermelon purée
- 4 cups (1 L) mango juice or purée
- 4 cups (1 L) cranberry raspberry juice
- 2 cups (500 mL) rum
- 1/2 cup (125 mL) cherry brandy
- Ice for serving
Methods/steps
Purée watermelon in a blender and then combine all ingredients together in a large bowl. Chill for at least 20 minutes. When ready to serve, stir punch and serve over ice.
Additional Tips
Tip: For a pulp-free version, strain chilled liquid. Punch can also be prepared without alcohol.
PER SERVING: about 180 cal, 1g pro, 0g total fat (0g sat fat), 24g carb,
1g fibre, 0mg chol, 25mg sodium. %RDI: iron 2%, calcium 2%, vit A 6%,
vit C 10%
Source: www.watermelon.org.
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