VISIT US ON FACEBOOK.
Healthy Wheat Berry Pancakes
Description
Wheat Berry Pancake Recipe submited by Margo Schrader.
Ingredients
- 1/2 cup wheat berries
- 1/2 cup water
- 1 cup plus 2 tablespoons milk
- 3 eggs
- 1 tablespoon honey
- 2 tablespoons unsalted butter, melted, or vegetable oil
- 1/4 teaspoon salt
- 1/3 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 cup unbleached white flour
Methods/steps
- Soak the wheat berries in the water for 12 hours or overnight, covered in the refrigerator. Drain and rinse the berries, place in a blender with the milk, and blend for 3 or 4 minutes.
- Oil and preheat a griddle.
- Add to the blender the eggs, honey, butter, salt, baking powder, baking soda and flour and blend for another minute.
- Ladle about 1/4 to 1/3 cup of batter for each pancake onto the hot griddle and cook over medium heat until bubbles appear, turn, and cook until done, about 2 to 3 minutes.
Additional Tips
Reviews