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Hearty Beef Stew with Roasted Vegetables
Submitted by RecipeDirect, Tuesday, 15 January 2013
Description

Hearty Beef Stew with Roasted VegetablesRoasting the vegetables before adding them to the stew brings out delicious caramelized flavors.

Prep Time: 20 minutes
Cook Time: 35 minutes


Recipe Source: McCormick

Ingredients
At a glance
Main Course
Beef
Soups
Soups/Stews
Brand Name Recipes
McCormick
Serves
6
  • 4     cups cubed winter vegetables (cut into 1/2-inch pieces), such  as carrots, butternut squash, parsnips or sweet potatoes
  • 1     medium onion, cut into 1/2-inch pieces
  • 2     tablespoons olive oil,  divided
  • 1 1/2     pounds boneless beef sirloin steak, cut into 1-inch cubes
  • 3/4     cup chicken stock OR chicken broth can be used
  • 1/4     cup dry red wine or apple juice
  • 1/2     teaspoon salt
  • 1/2     teaspoon McCormick  Black Pepper, Coarse Ground
  • 1/2     teaspoon McCormick Thyme Leaves
  • 3     McCormick Bay Leaves
Methods/steps

Preheat oven to 425°F. Toss cubed vegetables and onion with 1 tablespoon of the oil. Arrange in single layer on large baking sheet. Roast 20 minutes or until vegetables are golden brown.

Meanwhile, heat remaining 1 tablespoon oil in large skillet on medium-high heat. Brown beef in batches. Return all beef to skillet. Add roasted vegetables, stock, wine, salt, pepper, thyme and bay leaves. Bring to boil. Reduce heat to low; simmer 10 minutes or until sauce is slightly thickened. Remove bay leaves before serving.

Serving Suggestion: Serve stew over cooked brown rice or whole grain pasta.

Additional Tips

Nutrition information, per serving: Calories: 261; Fat: 10g; Carbohydrates: 16g; Cholesterol: 56mg; Sodium: 328mg; Fiber: 3g; Protein: 25g


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